In just one week, you’ll learn how to eat more plant-based meals for vibrant energy and long-term wellness. You’ll receive daily tips, throughtful prompts for connecting with your intention to eat and be healthy, easy-to-follow graphics that will guide on what to choose and why it matters.
 
It's about real food that helps your body thrive and learning how to shut off the noise of dieting in order to make the best choices with the most results. 
 
Topics include:
Healing Begins with A Decison
Reconnect with Your Why
Make Plants the Star
Eating the Rainbow
The Plant Based Blueprint
Bonus Recipe