Small Fiber Cleanse 16OZ

Contains Psyllium Creates a gelatinous bulk that sweeps the colon clean of putrefied feces. Contains Flax Seed Flax seed is a rich source of Omega 3 and Omega 6 fatty acids Flax seed is a natural laxative Flax seed regulates blood sugar levels Contains Herbs Regulates bowels Expels parasites Suggested Use: Fiber Cleanse 16 oz Powder - Start with 1 teaspoon twice daily and gradually increase over 2 weeks to achieve the desired results (2 - 3 healthy bowel movements each day). This product is intended for short-term use up to 3 months. General Serving Guidelines: 1 Tablespoon - Up to 150 lbs. 1 1/2 Tablespoons - 150 to 200 lbs. 2 Tablespoons - Over 200 lbs. Mix serving in 6 to 8 ounces of your favorite juice or purified water. Immediately drink upon mixing. Optimal benefit may be achieved by using first serving early in the morning and second serving, if desired, before noon followed with ample water throughout the day (1/2 ounce of water for each pound of body weight). If bowels become too loose reduce serving size and/or frequency. Keep lid tightly closed after opening and store in a dark, cook, dry place. Do not refrigerate. Fiber Cleanse Vegetarian Capsules - Start with 1 serving (8 capsules) and increase to 2 servings over a 2 week period if needed to achieve the desired results ( 2 - 3 healthy bowel movements each day). This product is intended for short-term use up to 3 months. After 3 months, you may switch to ground flax seed or B-Flax-D, which can both be used long-term. Take each serving with a minimum of 8 ounces of purified water. Optimal benefit may be achieved by using first serving early in the morning and second serving, if desired, before noon followed with ample water throughout the day (1/2 ounce